Becoming an Anti-Dieter with Samantha Hohenshil

This week on Neighbourhood Nutritionist, I spoke with Samantha Hohenshil about the diet myth and why we should wake up from it.

We chatted about:

• Her journey into becoming an anti-dieter
• A focus on mindset, motivation, willpower
• Why is it so hard to quit dieting
• How to look at veganism as a non-diet mentality 
• And much more...

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To get in touch with Samantha:

Website: https://samanthahohenshil.com/
Instagram: https://www.instagram.com/samanthahohenshil/
Facebook: https://www.facebook.com/samanthahohenshil/
Facebook Group: https://www.facebook.com/groups/intuitivegans/
Clubhouse: @samhohenshi
Pinterest: https://www.pinterest.com/samanthahohenshil
Twitter: https://twitter.com/samhohenshil/

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To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

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To get in touch with me, please send an email to hello@notadiet.co.uk 

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