Are You Always Out of Time? with Scott Spears

This week on Neighbourhood Nutritionist, I spoke with Scott Spears about time management and our health.

We chatted about:

• Scott’s journey back from the dead!
• How Scott got his physical and mental health back
• Why do we procrastinate?
• Why is time management important for our health? 

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To get in touch with Scott:

Website: www.scottjspears.com
Instagram: https://www.instagram.com/time_life_self/
Facebook: https://www.facebook.com/TIMELIFESELF
Email: scott@scottjspears.com

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To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

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To get in touch with me, please send an email to hello@notadiet.co.uk 

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