Neighbourhood Nutritionist

Decoding Obesity with Dr Avishkar Sabharwal

December 01, 2021 Janice Season 4 Episode 14
Decoding Obesity with Dr Avishkar Sabharwal
Neighbourhood Nutritionist
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Neighbourhood Nutritionist
Decoding Obesity with Dr Avishkar Sabharwal
Dec 01, 2021 Season 4 Episode 14
Janice

In this episode of Neighbourhood Nutritionist, I talk to Dr Avishkar Sabharwal about obesity.

In my conversation with Dr Avishkar, we talked about:

  • Is obesity nature or nurture? 
  • Is the modern lifestyle leading to more obesity? 
  • Do any of the diets work?
  • Should we really do 10000 steps a day? 
  • Are meal replacements helpful? 
  • ...And much more

***
To connect with Dr Avishkar:

Website: www.decodingobesity.com

FB group: www.decodingobesity.com/facebook

Decoding Obesity Hangout: www.decodingobesity.com/hangout

Twitter: www.twitter.com/doctorsabharwal

FB page: www.facebook.com/doctorsabharwal

Instagram: www.instagram.com/doctorsabharwal

LinkedIn: https://www.linkedin.com/in/avishkar-sabharwal-m-d-dipl-abom-dipl-ablm-1ab85491/

***

Connect with me on LinkedIn, Facebook and Instagram

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! 

Please rate and review on wherever you're listening now. 

To get in touch with me, please send an email to hello@notadiet.co.uk 

Show Notes

In this episode of Neighbourhood Nutritionist, I talk to Dr Avishkar Sabharwal about obesity.

In my conversation with Dr Avishkar, we talked about:

  • Is obesity nature or nurture? 
  • Is the modern lifestyle leading to more obesity? 
  • Do any of the diets work?
  • Should we really do 10000 steps a day? 
  • Are meal replacements helpful? 
  • ...And much more

***
To connect with Dr Avishkar:

Website: www.decodingobesity.com

FB group: www.decodingobesity.com/facebook

Decoding Obesity Hangout: www.decodingobesity.com/hangout

Twitter: www.twitter.com/doctorsabharwal

FB page: www.facebook.com/doctorsabharwal

Instagram: www.instagram.com/doctorsabharwal

LinkedIn: https://www.linkedin.com/in/avishkar-sabharwal-m-d-dipl-abom-dipl-ablm-1ab85491/

***

Connect with me on LinkedIn, Facebook and Instagram

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! 

Please rate and review on wherever you're listening now. 

To get in touch with me, please send an email to hello@notadiet.co.uk