Neighbourhood Nutritionist

Becoming an Anti-Dieter with Samantha Hohenshil

September 29, 2021 Janice Season 4 Episode 5
Becoming an Anti-Dieter with Samantha Hohenshil
Neighbourhood Nutritionist
More Info
Neighbourhood Nutritionist
Becoming an Anti-Dieter with Samantha Hohenshil
Sep 29, 2021 Season 4 Episode 5
Janice

This week on Neighbourhood Nutritionist, I spoke with Samantha Hohenshil about the diet myth and why we should wake up from it.

We chatted about:

  • Her journey into becoming an anti-dieter
  • A focus on mindset, motivation, willpower
  • Why is it so hard to quit dieting
  • How to look at veganism as a non-diet mentality 
  • And much more...

***
To get in touch with Samantha:

Website: https://samanthahohenshil.com/
Instagram: https://www.instagram.com/samanthahohenshil/
Facebook: https://www.facebook.com/samanthahohenshil/
Facebook Group: https://www.facebook.com/groups/intuitivegans/
Clubhouse: @samhohenshi
Pinterest: https://www.pinterest.com/samanthahohenshil
Twitter: https://twitter.com/samhohenshil/

***
Connect with me on LinkedIn, Facebook, Twitter and Instagram

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! 

Please rate and review on wherever you're listening now. 

To get in touch with me, please send an email to hello@notadiet.co.uk 

***
Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/

Show Notes

This week on Neighbourhood Nutritionist, I spoke with Samantha Hohenshil about the diet myth and why we should wake up from it.

We chatted about:

  • Her journey into becoming an anti-dieter
  • A focus on mindset, motivation, willpower
  • Why is it so hard to quit dieting
  • How to look at veganism as a non-diet mentality 
  • And much more...

***
To get in touch with Samantha:

Website: https://samanthahohenshil.com/
Instagram: https://www.instagram.com/samanthahohenshil/
Facebook: https://www.facebook.com/samanthahohenshil/
Facebook Group: https://www.facebook.com/groups/intuitivegans/
Clubhouse: @samhohenshi
Pinterest: https://www.pinterest.com/samanthahohenshil
Twitter: https://twitter.com/samhohenshil/

***
Connect with me on LinkedIn, Facebook, Twitter and Instagram

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! 

Please rate and review on wherever you're listening now. 

To get in touch with me, please send an email to hello@notadiet.co.uk 

***
Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/