This week on Neighbourhood Nutritionist, I spoke with Janis Isaman about the diet myth and why we should wake up from it.
We chatted about:
To get in touch with Janis:
Elephant Journal: https://www.elephantjournal.com/author/janis_isaman/
To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/
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