This summer, Neighbourhood Nutritionist brings you 4 BONUS episodes featuring Embody Me, an online platform providing you with the actionable-steps, resources and the support you need to increase your value, build resiliency, and embody the successful CEO that you truly are!
In this episode I spoke with Amber Fortier, about meditation, its benefits and how to get stuck in.
We chatted about:
To get involved:
SIGN UP HERE www.embodyme.live
(Use promo code NOTADIET for 20% off your first month)
To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/
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